TGIF 😘 I love these solo podcast episodes because it truly feels like I’m chatting with my besties. Thank you guys for listening and being apart of this community I love so much!! We’re diving into my latest InBody scan results and what’s actually changed with my body composition, muscle mass, and overall goals. I’m also sharing updates on the new peptides I’m trying, why I decided to make changes, and what I’m hoping to get out of them. And of course, we’re wrapping things up with a mini Q&A covering some of your questions on fat loss, health, supplements, workouts, and everything in between.

LINKS -

Unsure where to start?:  MacroHabits | Get Started (https://www.macrohabits.com/get-started)

BOOKING FOR JULY! 12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (https://www.macrohabits.com/1-1-coaching)

Workout Subscription! 7 Day Free Trial: https://my.playbookapp.io/hannah-pointer/checkout?promo=MACROHABITS

GUT HEALTH SUPPLEMENT PROTOCOL : https://amzlink.to/az0YorawfbzwT

Wedding Guest Dresses : https://shopmy.us/collections/6044183

TRAVEL EPISODE (episode 25)

Apple - https://podcasts.apple.com/us/podcast/macrohabits-podcast/id1845155084?i=1000757704240

Spotify - https://open.spotify.com/episode/47m1V8A7G0jc7zcTsRpSc9?si=4wgruqbsT9SJkd2-o47LVA

rhode highlight milk : https://go.shopmy.us/p-68086053

rhode peptide lip tint (macadamia butter) : https://go.shopmy.us/p-68086475

dime 7 summers perfume : https://go.shopmy.us/p-68087239

All my favorite make up products : https://shopmy.us/collections/2396502

GAP SWEATSUIT : https://shopmy.us/collections/4909957

Follow me on Spotify!!! : https://open.spotify.com/user/hannah.pointer?si=0Q1utCuWT2-g748kd6NyIA

HYDRATION BY LISA (peptides) : https://www.instagram.com/hydrationbylisa

CLEARSTEM FAVS (code ‘MACROHABITS’ to save) : https://shopmy.us/collections/5667364

7 DAYS OF FREE WORKOUTS : https://my.playbookapp.io/hannah-pointer/checkout

PWDRS (obsessed with their pre workouts + electrolytes) (code ‘MACROHABITS’ to save) : https://www.pwdrs.com

Supplements : https://amzlink.to/az0HW58zHEToJ

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