TGIF GALS! A full breakdown of my current favorites! wellness, beauty, fitness, food, shoes, routines, and the things that are genuinely making my life better. Simple, honest, and packed with recommendations. Let me know your thoughts!

LINKS:

Unsure where to start?:  MacroHabits | Get Started (https://www.macrohabits.com/get-started)

ALL PRODUCTS FROM THIS EPISODE: https://shopmy.us/collections/3217105

‍12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (https://www.macrohabits.com/1-1-coaching)

Workout programs: Hannah Pointer App - Nutrition Coach & Personal Trainer (https://my.playbookapp.io/hannah-poin... – “These Are a Few of My Favorite Things” (Intro)

1:18 – Setting the Tone & Why This Episode Exists

4:42 – Favorite Products & Daily Essentials

7:55 – Small Habits That Make a Big Difference

10:58 – Lifestyle Choices I’ve Been Loving Lately

14:58 – Mid-Episode Reset & Perspective Shift

16:46 – Things That Actually Improved My Routine

20:41 – Mindset, Consistency, and Staying Grounded

22:12 – Lessons Learned the Hard Way

24:26 – What I’d Recommend (and What I Wouldn’t)

27:55 – Final Thoughts & Takeaways

29:10 – Outro & Closing Reflections